“Keep you squats low and your standards high.”

Nat is a high energy spirit that loves a fierce and sweaty workout on the bike. She discovered rhythm cycling and fell in love the combination of music, rhythm and breath in a single workout. An adrenaline seeker, she loves diving, hiking and is always down to jump off a waterfall! Out of the studio, she likes to spend her downtime trekking, eating a whole tub of acai and watching lots of netflix (all in a single day). She promises a good sweat, you’ll leave the room pumped and ready to slay. So sit tight, roll your legs out and ride hard.

@naattayy

Favourite Move on the Bike: A good double tap BODYROLL!
My Playlist: 50 cent, San Holo, Coldplay, Gryffin, Illenium, Yellow Claw (ah my favourite)
Guilty Pleasure: I love fries. I also like to eat on my bed.

 

What I teach: Rhythm Cycling

“Keep you squats low and your standards high.”

Nat is a high energy spirit that loves a fierce and sweaty workout on the bike. She discovered rhythm cycling and fell in love the combination of music, rhythm and breath in a single workout. An adrenaline seeker, she loves diving, hiking and is always down to jump off a waterfall! Out of the studio, she likes to spend her downtime trekking, eating a whole tub of acai and watching lots of netflix (all in a single day). She promises a good sweat, you’ll leave the room pumped and ready to slay. So sit tight, roll your legs out and ride hard.

@naattayy

Favourite Move on the Bike: A good double tap BODYROLL!
My Playlist: 50 cent, San Holo, Coldplay, Gryffin, Illenium, Yellow Claw (ah my favourite)
Guilty Pleasure: I love fries. I also like to eat on my bed.

 

What I teach: Rhythm Cycling